Ava Supernova
AvaSupernova
HealthRecipesUkrainian

Deruny (potato pancakes)

UkrainianUkraineside

Deruny are the absolute soul of Ukrainian comfort food, born from the humble potato that sustained generations through harsh winters. As Ava, I can tell you that true deruny represent the beautiful resourcefulness of our cuisine, transforming simple, earthy roots into crispy, golden discs of joy. The most common pitfall I see is using a food processor, which turns the potatoes into a wet mush, or letting the grated spuds oxidize and turn an unappetizing gray. You must use a box grater for distinct shreds and work quickly! Now, you might be tempted by the frozen potato pancakes or latke-style patties in the supermarket freezer aisle, which usually cost around six to eight dollars for a meager box of eight. Those shop-bought versions are a tragic compromise, relying on dehydrated potato flakes, excessive fillers, and cheap industrial seed oils that leave them tasting like cardboard with a greasy finish. By committing to the from-scratch method, you spend barely a couple of dollars on fresh potatoes and onions, achieving a vibrant, sweet potato flavor and that perfect contrast of a shatteringly crisp exterior and a tender, steaming interior. There are absolutely no packet mixes or dehydrated shortcuts here, just the pure, honest magic of freshly grated potatoes, a little onion, and proper technique. This is how we honor the ingredient and the tradition.

Nutrition

Per servingCaloriesProteinCarbsFatSat fatFibreSugarSodium
beginner280kcal7g42g9g2g4g3g480mg
intermediate315kcal7g42g14g2g5g4g290mg
expert320kcal7g45g12g1g6g2g150mg

Per serving · Ava-estimated — a guide, not a clinical figure.

Informational only. Not medical, fitness, or dietary advice. Consult a qualified professional before starting any new programme. Read the safety policy →