
Turkish meat stock (et suyu)
I’ve spent countless hours in quiet kitchens watching water and bone surrender to time, and nowhere is that alchemy more revered than in Turkey’s et suyu. This isn’t merely a liquid; it’s the quiet backbone of a cuisine that understands depth isn’t built in a day. A proper Turkish meat stock carries the clean, resonant flavor of slow-simmered beef, rounded by the sweetness of roasted root vegetables and the quiet umami of concentrated tomato. It’s poured over hand-rolled noodles, folded into pilafs to make every grain sing, and stirred into soups to give them a soul. The greatest pitfall is rushing it. Boil it hard, and the fat emulsifies into a cloudy, bitter mess. Skim it lazily, and impurities weigh down the finish. I’ve watched cooks treat it as an afterthought, yet I’ve also seen grandmothers guard their simmering pots like hearth-side secrets. The magic lies in restraint: a gentle tremor at the surface, a careful hand with the ladle, and the patience to let collagen dissolve into silk. When done right, it sets into a jewel-like gel when chilled, proof of its richness. I designed this recipe to scale effortlessly because stock is the ultimate batch hero. Freeze it in measured portions, and you’ll never again face a blank pot or a tired palate. Whether you’re coaxing flavor from jarred shortcuts or grinding your own spices, the goal remains the same: a clear, luminous foundation that elevates everything it touches. Let it breathe. Trust the slow heat. Your future self will thank you when the spoon glides through.
Nutrition
| Per serving | Calories | Protein | Carbs | Fat | Sat fat | Fibre | Sugar | Sodium |
|---|---|---|---|---|---|---|---|---|
| beginner | 145kcal | 16g | 4g | 7g | 3g | 1g | 2g | 780mg |
| intermediate | 145kcal | 16g | 4g | 7g | 3g | 1g | 2g | 780mg |
| expert | 145kcal | 16g | 4g | 7g | 3g | 1g | 2g | 780mg |
Per serving · Ava-estimated — a guide, not a clinical figure.
- 800 gbeef shank— bone-in, preferably with some meat and marrow
- 3000 mlwater— filtered, cold
- 200 gyellow onion— unpeeled, halved
- 150 gcarrot— scrubbed, roughly chopped
- 100 gcelery root— peeled, cubed
- 30 gtomato paste— double-concentrated
- 2 wholebay leaf— dried
- 5 gblack peppercorn— whole
- 10 gsea salt— fine
This version is designed to remove the intimidation factor entirely. You will lean on jarred tomato paste and a pressure cooker to compress the timeline without sacrificing the foundational flavor profile that makes this stock indispensable. The primary goal here is confidence, not perfection. I have structured the steps so that even if you are new to simmering liquids, you will know exactly when the pot is ready and how to handle it safely. Watch closely when you add the tomato paste; it can scorch instantly if left unattended in a hot pan. The pressure cooker does the heavy lifting of breaking down collagen, so your hands-off time is minimal. Skimming is simplified to a quick visual check rather than a meticulous ritual. Do not worry if the liquid appears slightly cloudy; the flavor will still be rich and deeply savory. This batch is meant to be portioned and frozen, giving you a reliable base for weeknight soups and pilafs. Trust the timer, keep the heat steady, and resist the urge to boil vigorously. A gentle simmer preserves clarity, but a pressure cycle guarantees extraction in half the time. When the whistle drops and the timer rings, strain it through a standard colander and let it cool completely before bagging.
Equipment
- Pressure cooker— electric or stovetop, 6-quart minimum
- Standard colander— metal mesh is fine
- Storage containers— freezer-safe glass or silicone
Method
- 1
Rinse the beef shanks under cold water and place them directly into a pressure cooker.
Pat dry to prevent splattering.
rinsing~ 1 min - 2
Sear the meat on high heat until browned on all sides, then remove and set aside.
Do not overcrowd the pot.
searing~ 5 min - 3
Add the jarred tomato paste to the pot and stir constantly until fragrant.
Lower heat to medium if it begins to smoke.
blooming~ 2 minTricky bit - 4
Pour in the water, add all remaining ingredients, and secure the lid.
Ensure the sealing ring is properly seated.
combining~ 1 min - 5
Cook on high pressure for sixty minutes, then allow natural release for fifteen.
Do not force the valve open prematurely.
pressure cooking~ 75 minTricky bit - 6
Strain the liquid through a standard colander into a large bowl and discard solids.
Press gently on the bones to extract maximum liquid.
straining~ 3 min
Cooking from frozen
Thaw overnight in the refrigerator, then gently reheat in a saucepan until simmering. Do not boil vigorously.
Storage times are a guide — always use your judgement and store food safely.